What would I say to my 9 year old self?

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“Let the redeemed of the Lord tell their story—those he redeemed from the hand of the foe.” Psalm 107:2

Time stood still. The clock didn’t tick. My lungs didn’t inhale another breath of air. My body was moving but my mind froze. This is what trauma does; someway, somehow time doesn’t move forward. I mean, it moves but you’re stuck. Physically your skin ages. The wrinkles around your eyes that creep up like vines when you smile tell the world you’re no longer a child. Your responsibilities speak volumes into the level of adulthood you’ve reached. But emotionally? Emotionally, something didn’t move when the clock struck 12. I was 9 when the force of reality hit me like the titanic striking the iceberg. My security was smothered, my voice was silenced, and my control was stripped from me. Life doesn’t cater to how something will affect you. You have to make a choice once it hits; you can either use it to grow and you allow that thing to develop you or you run, you hide, and you stuff it all deep down in the trenches of your soul. For years, I chose the latter. . .

The thing is when God meets you where you are, He doesn’t leave you the same way He found you. His grace reworks your heart and His love transforms you. His hands mold healing into those deep places that wounds have festered. But the result of past hurts begin to surface in order for Him to work. I’ve learned God reveals to heal. For Him to heal those areas of your life, you will be triggered. But the trigger is what exposes that which needs to be healed. If you are self-aware, you can identify it, dig at it’s root, feel it’s pain, process it, and begin to heal. It never feels good but I can guarantee God is with you through the process as He is with me. Healing is not the goal, it’s the process and the journey. Wholeness is the goal.

As I sat before God this morning, He reminded me of what a classmate said just a few weeks ago. She said while she was in therapy, her counselor asked her, “What would you say to your 6 year old self?” As she shared, tears flowed down my round cheeks. It struck a chord in my own heart and instead of condemning that little girl in me, my soul ached for her. God ushered me this morning to talk to my 9 year old self. I’ll tell the truth. I didn’t want to. I didn’t know what to say. But as He walked me through, I spoke to her. I said:

“It’s not your fault. You are not to blame. . . You are not at fault. You are loved. I love you. . .” 

That’s all that came out. I had nothing more to say. I wish I had brilliant eloquent words that I told her but those are the only words I could say. You’re probably wondering why I chose the age of 9 but that was the turning point for me. I don’t remember much from my childhood. That’s what trauma does but I remember this day to a fault. I remember coming home and all of my things were packed. Everything except my father’s things. Now, I grew up in a Christian home but the truth is it was chaotic. It was unhealthy. And with all this, I loved my parents. I love my parents tremendously now more than ever. I understand now. And by the power of God’s redeeming hand, I now have a beautiful relationship with my father and with my mother. God is bringing wholeness where there were fragmented pieces. Sometimes there needs to be a break down in order for God to build it back up His way that is perfect. If this is the first time you read this, let me tell you, God is mighty redeemer. He can restore that which was broken. He can redeem what was lost. This day, my mother decided she would finally leave my father. She couldn’t take it anymore. I remember looking at my room completely empty except for a crayon on the floor. Like a scene from a movie, I picked it up, walked to my father’s bedroom, grabbed an envelope and wrote “I’m sorry” and put it on his pillow. I thought I was at fault. Now, my “I’m to blame” mentality was already years in the making because of past hurt. So when I had to speak to my 9 year old self, I had to remind her this wasn’t her fault. All those other things before that day, she was not to blame for. I had to tell her that she was loved because I can’t move forward in time, I can’t move forward in my healing today, if she doesn’t know that she was loved. . . 

What would you say to your child self?

 

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On your mark, Get set, Goal!

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Happy Friday ! 🙂

As I was waiting for the infamous G train this morning on my way to work, I started reading “IF” by Mark Batterson. Now Mark Batterson is one of my favorite authors and I’ve read about 5 books of his. You can see which ones here. He’s one of those humorous inspirational kinda writers that really cause you to reevaluate where you are in life. Not the “You gotta change your life or else” but more like he challenges you to focus on the things that matter spiritually and relation-ally. So as I’m reading, I stop myself, close the book, and grab my phone (Typical New Yorker thing to do). And I wrote out this question, “What would happen if I did everything I wanted to do for 31 days?”

To be honest, I always start bucket lists and goals but hardly follow through. Am I the only one who does this? But this time, I’ve vowed to pray through each thing and put it in Gods hands. Because the truth is, when you put something into God’s hands, he will oversupply and over-multiply. I mean, let’s face it, God is a multiplying God that gives abundantly. He takes the little we have and feeds the multitudes. So here I am, waiting for a train that’s half an hour late during rush hour, and I have an “AHA” moment. And because I live in New York City, the City of dreams come true where the buildings touch the sky and the lights never go out; I have decided to do 31 things for the entire month of May. Things I’ve always wanted to do but have never done that make me feel like a tourist in my own city.

Although my list of goals isn’t nearly halfway done, here it is:

  1. Visit the empire state building and take a selfie with my city
  2. Have a girls “life giving” picnic at Brooklyn bridge park
  3. Take a ballet class
  4. Find the coolest graffiti street and take a picture
  5. Visit the botanical gardens with my family
  6. Catch a show at BAM
  7. Catch a show at Carnegie Hall
  8. Visit the statue of liberty
  9. Visit the MOMA
  10. Visit the transit museum
  11. Paint a canvas with my nieces
  12. Write a chapter of my book in my favorite cafe
  13. Walk all of central park with a friend

I’ll be updating my list and posting my progress but I think it would be really awesome if you joined me too. Maybe you can make your own list and vow to stick to it regardless of how you feel.

As always, be encouraged. Be empowered. And be blessed. 🙂